Feel supported through every phase of early adulthood
Therapy for young adults & parents in Philadelphia
Do you feel like anxiety is holding you back?
You are a motivated professional – you've got an impressive job with a packed schedule. Yet, even with all your accomplishments under your belt, balancing a demanding career with the nuances of parenting can sometimes feel like performing a high-wire act with no safety net. It's complex, it's challenging, and it's okay to seek some extra support along the way.
As a parent, you are grappling with understanding your child’s behaviors. You worry that your toddler or teen seems entitled, anxious, or quietly struggling to find her way. Striving to navigate these dynamics while balancing personal well-being and professional success is creating stress. The grind feels endless.
As a young adult, you may feel caught up in the whirlwind of figuring things out. It’s exhilarating to have so many options to choose from, yet daunting. The pressure to make the "right" choices is leading to anxiety and indecision. Feeling stuck feels frustrating and confusing.
It’s normal for high-achieving, thoughtful people to feel the weight of anxiety. You want to meet everyone’s needs and be the best version of yourself, but it is draining when your wishes are the last to be realized.
What if you could transform anxiety into confidence?
Where solutions meet support
I offer far more than a place to vent.
Hi, I’m Dr. Chloe Haaz
Imagine walking into a therapy session and feeling an immediate sense of relief. You've just entered a space where you are truly seen, heard, and validated. Your achievements, your struggles, your anxieties – all recognized and respected. This isn’t just any conversation; it's a tailored experience designed to hone in on your specific story.
As a trained child psychologist, I skillfully engage both young adults and new-to-new-ish parents to build connections and resolve challenges with warmth and light-heartedness, even in the midst of difficult moments, anxiety, or conflict.
My approach merges professional expertise with a comforting touch to navigate these obstacles with ease and understanding.
Embrace Your Brilliance
As a high-achieving young adult, you know you have a certain spark within you. You’ve been praised many times over for your thoughtfulness, sensitivity or imagination.
But it can be lonely feeling bright and driven, while also struggling to make the next big leap professionally, romantically or in parenting. So, imagine facing one of life’s big transitions – perhaps you're relocating to a new city for college, adjusting to fresh family dynamics, or stepping back into the dating world while co-parenting after a separation. A skilled therapist like me can be instrumental in providing you with strategies to adapt smoothly and maintain balance, without getting lost in panic, indecision, or over-thinking.
Therapy isn't just about solving problems – it's about enhancing your overall quality of life. It's a space where you can align your personal values with your professional ambitions, ensuring that one doesn’t overshadow the other. It’s about discovering that you don’t have to do everything alone and that seeking support is a sign of strength, not weakness.
Together we can…
-
Discuss
what is happening TODAY, informed by the past, but focused on the present
-
Discover
what is most important to you in your relationships, career, and personal life
-
Decipher
the root of whatever is getting in your way, to tackle it once and for all with insight and empathy
-
De-escalate
heated topics, memories, or moments
-
Decide
what you want and how to get there
Which describes what you’re looking for best?
-
Young adult therapy empowers you to tap into your inner voice, guiding you to trust your instincts and make choices about your future that truly align with your values and aspirations. By exploring what feels authentic to you, therapy helps clarify your path and strengthen your confidence in the decisions you make. It’s about crafting a life that resonates with who you are, ensuring fulfillment and purpose in your journey. Learn More
-
Adult therapy for parents offers you the support you need to calm anxiety and gain valuable insight during the rollercoaster of raising kids. Through a collaborative and empathetic approach, therapy empowers you to achieve greater self-awareness, understand your child's unique developmental needs better, and restore emotional balance. Learn More
-
Anxiety therapy for busy professional parents & high-achieving teens provides targeted strategies to manage the overwhelming demands of balancing career and family life, alleviating that constant sense of being pulled in multiple directions. For those feeling social anxiety or simply "blah," therapy offers practical tools like mindfulness and cognitive-behavioral skills to restore a sense of calm and purpose. Ultimately, I help parents & children reclaim your emotional well-being, ensuring that you can be fully present both at work or school AND home. Learn More
-
Custody evaluations provide an objective assessment that helps families create a well-informed and balanced parenting plan tailored to the best interests of the child. By evaluating each parent's strengths, the child’s needs, and the family dynamics, these evaluations promote fair and practical solutions. This process supports families in moving forward more cohesively, ensuring that all parties can work together towards a stable and nurturing future for the children involved.
-
From feeling...
-frustrated by relationships
-held back by self-doubt
-distracted by stress, responsibilities or change
-down, depressed and behind
-caught up in the “drama” of relationships
-burnt-out by it all
-
To Feeling...
-more connected & fulfilled in relationships
-okay with yourself
-accepting of life's chaos and less reactive to its demands
-driven to do what’s best for YOU
-comfortable facing your problems
-a restored sense of balance
If you want to find a way to…
figure out what you’re meant to do, or who you’re meant to be with
parent with greater power & peace
get an expert evaluation that creates a plan for your family, then…
I am the person for you.
How it works
Ready to take the first step towards a happier, more balanced life?
Schedule your initial consultation, bring your goals and an open mind, and get ready to embark on a journey of self-discovery and empowerment. Professional & transformative support is possible.
Parenting through the big stuff
Specializing in guiding parents and children through the complexities of divorce, I bring a unique blend of expertise and approachability to the table. With a warm and engaging style, I am skilled at creating a safe and comfortable space where families can openly discuss challenges and explore solutions together. By combining professional insights with a down-to-earth demeanor, I empower parents and children to navigate divorce with clarity, understanding, and even a sprinkle of humor along the way.
Therapy has never been more convenient.
You can get therapy from anywhere. In-person therapy is offered in Fort Washington, PA. Online therapy is offered to residents of Pennsylvania, New Jersey and New York.